Fun & health

#GetDadsFit

Whilst larking around in the park today with my husband and the kids, an idea came to mind…

Time seems so short and exercise frequently falls by the wayside for many of us, so my husband decided to use a sunny Sunday in the park as his opportunity to get a mini-workout!

The wonderful mummy blogger Emma (from Island Living 365) made a joke about #getdadsfit and as a result this hashtag came into existence.

So let’s use this as an opportunity to #getdadsfit this summer and educate our little ones on the importance of exercise for a healthy lifestyle!

Get involved and post your photos/videos of mums and dads getting fit with the kids this summer using the hashtags #getdadsfit #summerfitparents !

Poor Dr Daddykins never saw this coming…

CLICK HERE TO SEE THE VIDEO!

Dr Claudia x

Gallery of the favourite #getdadfit #summerfitparents pics & vids to come…

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